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Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...

How to Lose 12 Pounds in 1 Week with this Egg Diet!

The egg diet for weight loss is a low-calorie diet which is intended for weight loss. But it is not for long-term weight loss...

What to Drink for a Healthy Liver?

The liver is an important organ for detoxifying your body. If your liver is not healthy and functioning properly, the toxins that should have...

Health Mistakes by Men

While mistakes about health can be inevitable at times, they still mold an individual into a better and more refined person. But for men,...
health benefits of tahini

Tahini for Heart Health and to Boost Your Immunity

Tahini is a paste made from ground sesame seeds. It is very versatile and can be used in cooking sweet and savory meals. What...