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Tag: Symptoms of Vitamin B1 Deficiency

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7 Natural Ways to Improve Skin Elasticity

All of us wants to maintain that smooth, young-looking skin. But it's a fact of life, that elastosis happens as we aged. These includes...
health benefits of jujube fruit

Jujube Fruit for Stronger Bones and Digestive Health

The jujube or Ziziphus jujube, which is also known as a Chinese jujube, red jujube, Korean jujube, or Indian jujube, is belongs to the...
eggs can make children grow taller

Study Says, One Egg a Day Can Help Young Children Grow Taller

A recent study says that an egg a day might help undernourished young children grow to its healthy height, according to a six-month study...

Health Benefits of Eating Okra (Lady’s Finger)

Vegetables should be an important part of your diet because they can provide you with essential vitamins and minerals that you will need to...
leeks health benefits

7 Healthy Reasons Why Leeks Are Good For You

Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...