Monday, July 24, 2017
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Swap with Healthy foods
Tag: Swap with Healthy foods
Simple Dietary Swaps for Your Health
May 24, 2015
Parsley for Arthritis Pain, Heart Health and Cancer Prevention
Jul 24, 2017
7 Best Anti-Aging Foods You Should Add to Your Diet
Jul 23, 2017
You Will Never Eat Gummy Bears Again When You Found Out...
Jul 22, 2017
3 Herbals Tea for UTI
Jul 22, 2017
Should You Eat Those Weird Strings On Your Banana?
Jul 21, 2017
Don't Miss This
Lower Your Blood Sugar Level with these Herbs and Spices
Jun 7, 2015
Herbs and spices have a long history of use in food and beneficial effects to one's health. Studies have shown that herbs and spices,...
4 Common Smoothie Mistakes that are Making You Fat
Jul 9, 2015
Smoothies are healthy and it provides lots of healthy benefits to your body. But it can also be the culprit for your weight gain. Scroll...
Reduce Your Depression Risk By Eating This Food
Oct 20, 2015
This is good news for everyone! A recent research by the Journal of Epidemiology & Community Health suggests that consumption of fish such as...
How to Serve a High-Fiber Diet
Aug 16, 2015
A high-fiber diet substitutes foods rich in fiber for those low in fiber. It is also an effective remedy for constipation, improves glucose tolerance...
9 Very Real Benefits of Laughter
May 22, 2015
We are used to the idea that laughter is the best medicine. Oftentimes, it is the cheapest medicine as well as it cannot be...
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