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Ripe or Unripe Bananas: Which are Better for You?

When is the Best Time to Eat a Banana? Is it healthier to eat a banana while it is still fresh or when it is...

What are the Best Nuts to Eat for Weight Loss?

Nuts are your ultimate health food. Nuts are rich in healthy fats, high in protein, while low in simple carbohydrates. Also, nuts stimulate your...

Finish Off That Loss of Appetite with Some Simple Remedies

Not everyone is on the hunt for ways to curb the appetite for weight reduction. There are also people who are searching for helpful...

6 Superfoods that Lowers Cholesterol

High cholesterol levels increase your risk of acquiring various health problems such as cardiovascular health issues not to mention heart issues such as heart...

Redefine Your Jawline with These Simple Exercises

You can always hit the gym to make dramatic changes to your body. However, there is very little you can do when it comes...