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Alfalfa Sprouts: Anti-Aging Benefits and for Breast Cancer Prevention

Alfalfa sprouts are known tobe the shoots of the alfalfa plant, which were harvested before they become the full-grown plant. The sprouts contain a...

The Secret to Weight Loss Is In This Easy Smoothie Hack

You need not be a fitness fanatic to understand that blending together some vegetables and fruits is an easy and effective way of getting...
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Find Out Why This Is the Best Weight Loss Drink

A steaming cup of tea maybe the perfect drink for soothing a sore throat and for warming you up on a cold night. But...

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A lot of people were skeptical when juice fasting first appeared and many scoffed saying that this diet was for those who were in...
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Should You Eat Those Weird Strings On Your Banana?

Bananas are a great source of potassium and are healthy on-the-go snack. But, some people are irritated by those weird leathery strands, which are...