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lemon balm benefits

Lemon Balm: For Liver Health and Diabetes Management

Lemon balm is a herb that belongs to mint family. The leaves, which contain a mild lemon aroma, are used to make medicine. Also,...
home remedies for soft feet

9 Easy Steps to Soft Feet

Your skin is exposed to harsh elements everyday, from wind, the sun, drying soaps and harsh chemicals. Your feet can be a beautiful part...
health benefits of radicchio

What are the Health Benefits of Radicchio (Italian Chicory)?

Radicchio or known as Italian chicory, is a leaf chicory vegetable that has white-veined red leaves. It has a spicy and bitter taste, which...

5 Beauty Tips to Treat Puffy Eyes

Puffy eyes in the morning can throw you off your game as you try to minimize their appearance especially when you have a big...
Fruits to Avoid Hypertension and Stroke

8 Fruits to Prevent Hypertension and Stroke

You all know that lack of exercise, smoking, drinking too much alcohol and not eating enough fruit and vegetables are all not good for...