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Tag: Strangest and Craziest Diet Tips of All Time

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8 Healthy Carbs You Should Be Eating

Carbohydrates are important because it fuels your body and brain. The body also need need carbs to help regulate mood and to keep the...

8 Health Benefits of Pomelo

Pomelo is considered to be the largest of all citrus fruits. Hence its scientific name of Citrus maxima. Its color ranges from yellow to...

Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...

10 Healthy Carbohydrates for Diabetes

When people mentioned 'carbohydrate,' most of us think of sugar. But that is just half the story. Carbohydrates are also fiber and starches, which are...
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Healthy Ginger Tea: To Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones

Ginger is known as one of the most powerful food. It helps foster the immune system, reduces inflammation, improves digestion and contains lots of...