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Ways to Get a Better Smile

Smiling indicates happiness. It is contagious as a person who smiles affects her inner self, as well as the people around her. While one...

Quick Tips on Safely Removing Earwax

Known in the medical world as cerumen, earwax is naturally produced by glands situated in the ear canal. This substance protects the ear canal...

Cable Exercises for the Shoulders

Along with a defined chest, massive back, huge arms and legs, and chiseled abs, a pair of broad shoulders is a great addition to...

De stress at Work with These 5 Tips

Stress in the work place is not uncommon as there are a lot of factors contributing to this such as looming deadlines, irate client,...

Studies Reveal Spicy Foods Ensure Longevity

There’s a fierce competition happening at your favorite wing joint. According to studies, many Americans are starting to stray away from eating the usual...