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Tag: Spices and Herbs Essential for Longevity




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Vitamins and Supplements: What You Should Take and What to Skip

Minerals and vitamins are important to any diet and studies suggest these may help prevent heart disease, cancer and other health problems. Many studies...
hot water for cough and sore throat

Drink Hot Water to Get Rid of Cough and Sore Throat

Cough, blocked nose and throat irritation are seasonal infections that are quite common during winters. While consulting a doctor is usually the last option,...

Lemon Ginger Syrup to Melt Fats Away

Are you struggling with those excess weight and accumulated fat around your waist? Then this easy to prepare and natural remedy will help you...

Best Cardio Exercises Using Bodyweight

When it comes to staying fit, you don’t have to pay a lot for a gym membership or even spend hours sweating it out...

Top Beauty Uses of Whey Protein

It's no secret that whey protein is being taken by bodybuilders in order to achieve bigger muscles. Whey protein is actually the by-product of...