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5 Exercises You Should Try to Prevent Knee Pain as You Age

As you age, the pressure you put on our knees and other joints accumulates over your lifetime, which causes pain any time you move....

Tips on Combating Hypotension (Low Blood Pressure) Naturally

Not all people are battling high blood pressure. There are also those that are bugged by low blood pressure. Medically known as hypotension, this...

Health Benefits of Star Anise

Star anise is the shining star of so many Asian dishes. This spice with a really eye-catching shape also has medicinal properties that can...

All-Natural Homemade Toothache Remedy

Toothache can be consider as one of the most terrible experience, as the pain can affect almost every part of the body. But before...
how to prevent cracked heels

Avoid Cracked Heels With These 3 Effective Tips

Cracked heels are one of the most common foot problem. This can occur in both children and adults, but seems to affect women more...