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Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...
basil leaves benefits

Basil Leaves: Health Benefits and Diseases They Can Cure

Basil is a common aromatic herb that belongs in the mint family. This is the same plant family as other beneficial and nutrient-dense herbs,...

Improve Your Skin Tone With These 12 Tips

Having a smooth, silky and even skin tone should not be hard. You may have used and applied various beauty products and ingredients for...
lemon beauty hacks

Did You Know You Can Do This Amazing Beauty Hacks With Lemon?

Lemons are warehouses of vital minerals that are beneficial in beauty treatment. Its pulp from its peel are packed with nutritional contents. They are rich...

4 Healthy & Delicious Smoothies for Weight Loss

Smoothies can be your best weight-loss weapon, when made using the right ingredients. Below are 4 smoothie blends you can try, if you're trying...