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How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...

Why You Should Drink This Potent Tea

Chai tea is a healthy, spicy and pungent beverage made from some of the world's most medicinally active herbs. The basic components of chai...

7 Healthy But High-Calorie Foods You Should Eat in Moderation

Some foods may be healthy, but it does not mean it is not fattening. As a matter of fact, some of the most nutritious...

How Healthy are Pineapples?

You all know that pineapple is healthy and nutritious. But do you know how healthy it is? And how beneficial it is to your...

How to Work With Salt for Instant Migraine Relief

Migraine is one of the most common health complaint which can be caused by various reasons. You may have used everything just to instantly...