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Cool Beauty Uses of Your Hair Conditioner

So you have proven time and again that your trusted conditioner is very good at making your tresses soft and shiny. Did you know...
smoothies for flu

3 Healthy Smoothies to Help You Fight the Flu

Most of you often avoid the most simplest and easiest solutions that are found in the kitchen, when it comes to your health or...
causes and treatment for hair loss

Hair Loss in Women: Causes and Treatment

It is a fact that men are more likely to lose their hair than women. This is mostly due to male pattern baldness. But, hair...

Best Foods to Eat After Exercising

Eating after you workout helps commence the building of lean muscles and replacement of all your expended energy. Most especially when you reach for...

What You Should Know About Fats: The Good, the Bad and the Ugly

Fats or fatty acids come in many varieties. Some are good, some are bad, but some are really bad. To help you make a...