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Combining These 3 Ingredients Will Change How You Cook Rice

Are you tired of eating the same plain rice everyday? You can try the below recipe to change how you cook rice. The secret to...
dark chocolate cuts diabetis risk in half

Science Says, This Dessert Can Cut Diabetes Risk in Half

This is good news for chocolate lovers out there. Individuals with diabetes are warned they should avoid sweets. But a recent study finds chocolate...

Habits That Could Shorten Your Life

Do you want to live a long and happy life? Then scrap some of your habits that could be shortening your lifespan! The following...

Increase Your Body’s Defenses with Garlic Millet Soup

Soup does not only offer a comforting warmth, but if you add the right ingredients it can increase your body's defenses against fatigue and...

8 Healthy Carbs You Should Be Eating

Carbohydrates are important because it fuels your body and brain. The body also need need carbs to help regulate mood and to keep the...