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Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...

7 Food Items That Will Fill You Up

One of the most effective tips in losing weight involves controlling how much you eat. It’s hard to fill full and consume less when...

Acne and Diet – You Could Be Feeding Your Acne Unknowingly

Acne is a skin problem common among teenagers and some adults. It happens when oil secretions from the skin's sebaceous glands plug the hair...

Get Rid of Unwanted Hair With This Simple Trick!

Management of hair is part of the modern precepts of beauty. Whether it is the hair in your face, arms, legs, arms or anywhere,...
bananas

Ripe or Unripe Bananas: Which are Better for You?

When is the Best Time to Eat a Banana? Is it healthier to eat a banana while it is still fresh or when it is...