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Tag: Simple Dietary Swaps for Your Health

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6 Unhealthy Habits You Should Avoid That Are As Bad For You As Smoking

We have our fair share of unhealthy or bad habits that we want to get rid of. It may include straying from a healthy...

Importance of Lemon to Our Body

Lemons are quite acidic to the taste but when they enter the body they become alkaline in nature which can help bring balance to...

Why You Should Dunk Your Nails in Ice Water

Are you fond of giving your nails an at home manicure? Then listen well, because this trick will do wonders on your nails. You can...
Roasted-Garlic

What Happens to Your Body 24 Hours After Eating Roasted Garlic?

Consumption of garlic can provide you with many health benefits. This highly nutritious vegetable is known for its ability to treat and prevent many...

Depression: Recognizing the Signs of a Silent Killer

Sometimes, those who are laughing the hardest are simply attempting to drown the unspeakable sadness within. Depression has a number of faces and a many...