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Recommended Lifestyle Changes for People with Diabetes

The doctor just told you that you have diabetes. What now? Diabetes happens when your pancreas is no longer capable of producing insulin or your body's...

What You Should Know About the Pegan Diet

The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...

7 Low Carb Fruits for Diabetics

The amount of carbohydrates in one's diet can affect the blood glucose level. Fruits contain sugars and carbohydrates, but some have more than others. Below...

Fifteen Quick and Natural Ways to Eliminate Blackheads

When some of your pores have bigger openings, they’re most probably blackheads. Dead skin and dirt clog these openings and the oxidation of melanin...

Amazing Benefits of Drinking Carrot Juice

Carrot juice has a wonderful sweet taste, delightful color and an impressive nutritional value. It's due to these reasons why drinking this healthy beverage...