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Top 10 Foods to Combat Anemia

Iron deficiency is considered to be the most common form of nutritional deficiency, most especially among pregnant women and children, according to the Center...

Superb Sources of Sulfur

Experts say that sulfur comes next to calcium and phosphorous when it comes to the most abundant minerals in your body. At any given...

The Easy Technique to Boil Eggs Perfectly!

Time is really important, when it comes to boiling eggs. But did you know that boiling eggs is really easy? You just have to know...

How To Keep Your Liver Healthy

The liver is responsible for detoxifying the body and it also functions as a producer of albumin, the most abundant protein in the blood....

Ten Remedies for Puffy Eyes

Many individuals want to cure their puffy eyes. I sometimes get puffy-eyed during allergy attacks. It’s a good thing though that they’re not severe....