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What to Eat When You Have Stomach Ulcer

Putting the wrong food in your mouth when you have stomach ulcer can mean disaster. In minutes, you will be bugged by sharp or...

Easy To Prepare Lacto-Fermented Salsa to Keep Your Gut Healthy

Fermenting salsa is a quick way to add a probiotic boost and make it last longer. Salsa is one of the easiest ways to...

5 Best Weight Loss Apps

You’ve probably checked out the latest apps in the market today and noticed that there are literally more than a hundred fitness apps to...
never use ginger if you have these conditions

Never Consume Ginger If You Have Any of These Conditions

Ginger, also known as Zingiber officinal, is a hot fragrant spice made from the rhizome of a plant. It is sliced or powdered for...

There’s a Fountain of Youth — And It’s Right in Your Home!

You don't have to search far and wide just to stumble upon that mythical fountain of youth. In fact, it's right there in the...