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put soap under the bed sheet for leg cramps

Here’s Why You Should Put a Bar of Soap Under Your Sheet

So can putting a bar of soap between your sheets help ease muscle cramps? Restless leg syndrome and leg cramps are conditions that occur...

How to Remove Brown Spots Using This Mixture

Spots may begin to show on your face, skin, neck or behind your arms and hands. They can be quite unpleasant, especially on the...
banana flower

How to Have a Healthy Body With Banana Flower?

Everyone knows about the benefits of bananas, but only a few knows about the health benefits of banana flower. Banana flower is also called...
foods to avoid on an empty stomach

7 Foods to Avoid on an Empty Stomach

Whether you have an empty stomach early in the morning upon waking up or later in the day, you might just grab a quick...
Foods to Boost Prostate Health

7 Foods that Reduce Your Prostate Cancer Risk

You can reduce prostate cancer risk by adding healthy and prostate-friendly foods into your diet. According to the American Cancer Society, prostate cancer is...