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Pop These Foods in Your Mouth for Regular Pooping

There are many causes of constipation. One of the most common is having a diet that's low in fiber. Naturally, consuming more diet-rich foods...
happiness the key to good health

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The Key to Good Health is Happiness, as Revealed by 75-year-long Study Did you know that being happy, just might put you in better health?...

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Over the past decade, science has confirmed that ovarian cancer has symptoms and it was not the silent killer it was known to be. Ovarian...

The Many Benefits of Fermented Garlic and How to Make It

Fermented garlic is a bit milder compared to raw garlic. It's has a superb, tangy, soft taste. It is easy to prepare but packed...

Top 6 Foods for a Healthy Liver

The liver performs different function in the body on a daily basis. It helps regulate blood sugar levels and hormones, filter alcohol and drugs...