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Tag: Reasons Why Your Weight Loss Plan Does Not Work

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Study Recommends Reducing Sodium by One Quarter

A recent study recommends to cut sodium consumption by at least a quarter. This is to prevent over half a million deaths in the...

The Right Way to Clean Eating

Clean eating focuses on choosing nutrient-dense food items rather than ones full of chemicals, preservatives, and added sugars. The trick is to eat food...

7 Alternative Remedies for Arthritis Pain

Arthritis pain can keep you from doing your everyday activities. The swelling and pain may still persist despite medical intervention. Certain herbs have anti-inflammatory properties...

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Almost everyone are into juicing or juice blend beverages. But mostly these juice blends contain raw green vegetables, that do not taste delicious. There is...

6 Amazing Benefits of Papaya You Should Know

Papaya is also known as pawpaw or tree melon. Unripe papaya is used as a vegetable substitute but need to be cook when it...