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happiness the key to good health

Study Reveals What The Secret to Good Health Is

The Key to Good Health is Happiness, as Revealed by 75-year-long Study Did you know that being happy, just might put you in better health?...

Simple Tips on Turning the Office into a Gym

Got no time to hit the gym because it seems like you're within the confines of the workplace all the time? This does not...

Stomach Microbes Help Determine A Good Diet

People who want to lose weight and those who are at risk of having a disease can now benefit from a diet, which is...
Pomegranate Peel Tea

5 Reasons to Drink Pomegranate Peel Tea and How to Prepare It

Most of you are familiar about the health benefits of pomegranates. But, are you familiar with the the benefits of its peel? Pomegranate peels are...
healthy ingredients to add to any dish

6 Healthy Ingredients You Can Add to Almost Any Dish

Eating the same foods daily is not just boring, it maybe depriving your body of important nutrients as well. A wide variation of ingredients...