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Tag: Reasons to Include Sapodilla in Your Diet

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Top Reasons to Include More Tomatoes in Your Diet

There are tons of dishes that require tomatoes as one of the main ingredients. Except if you have acid reflux, go ahead and load...
soursop the cancer fighting fruit

This One Fruit Destroys 12 Different Types of Cancer

Soursop which is also known as guyabano, graviola or guan√°bana is a green, prickly, tropical fruit that can weigh up to 15 pounds and...

Top Food Sources of Calcium

Calcium is widely known as a mineral necessary for strong bones and teeth. But did you know that it's also important for proper muscle...
foods that cleanse the arteries

9 Best Foods to Eat to Cleanse Your Arteries

Arteries are blood vessels that have the job of delivering oxygen-rich blood from your heart to the different tissues throughout the body. Plaque builds...

Amazing Beauty Uses of Various Fruit and Vegetable Peels

Most of the vitamins and minerals in fruits can be found in their peels. Before you throw them away, it is a great idea...