Thursday, January 19, 2017
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Tag: Reasons to Avoid Sports Drinks

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Healthy Alternatives to Refined Sugar

Aside from ruining your teeth, the consumption of refined sugar is frowned upon by many due to the numerous negative effects it has on...

Don’t Let Your Back Get Back on You! — Habits that Ruin Your Back

Back pain can be debilitating when it strikes. It can keep you from doing various tasks at home or in the office, whether standing...

Fat Burning Dumbbell Exercises

Health and fitness is one of the key areas of focus of most people in today’s generation. Many people go to the gym to...

Use This Ingredient to Get Rid of White Hair Naturally

A lot of hair dyes are available on the market to cover your white hair. These dyes work well, but they can cause damage...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...