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foods to avoid with arthritis

Avoid These 7 Foods If You Have Arthritis

Living with arthritis can be really hard and painful. But what you eat also is not helping the cause. Here are 7 foods to...
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How to Naturally Remove Uric Acid Crystals in Your Joints

How to Remove Uric Acid Crystals from Your Body to Prevent Joint Pain and Gout The formation of uric acid crystals in your joints is...

Honey Ginger Lemonade Drink for Treating Colds and to Soothe a Sore Throat

Lemonade is not just a refreshing summer drink but can be use to help treat a cold and soothe sore throat. You just have...

Morning Workout Rules to Start Your Day

Our mornings can either be something that we look forward to or something that we dread especially when you hear your alarm go off...

Boost Your Immune System with This Soothing Tea Recipe

Turmeric has been used for many years due to its potent anti-inflammatory and anti-oxidant properties. It has been use as a herbal remedy and...