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health benefits of santol

7 Healthy Reasons to Eat Santol Fruit

Santol or (Sandoricum koetjape) is a tropical fruit that is being grown and cultivated all over Southeast Asia. This round fruit has brown to...

5 Natural Remedies for Dry Cough

Persistent coughing can be quite embarrassing not to mention a source of discomfort at times. There are basically two types of coughs. The first...

From Healthy Skin to Weight loss, Here are the 5 Benefits of Skipping Rope

Losing weight can be difficult. But, if you are looking for something simple to do in the convenience and comfort of your home, then...
Mediterranean Diet

Mediterranean Diet is Better Than Statins for Fighting Heart Disease – Study

Did you know that eating a healthy Mediterranean diet could be better than statins at reducing your risk of an early death?, that is...

Moisturize Your Dry, Rough Hands with This Avocado Mask

Don't know what to do with your leftover avocado? This quick and easy to follow DIY Avocado Hand Mask is a fast way to...