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The Secret to Weight Loss Is In This Easy Smoothie Hack

You need not be a fitness fanatic to understand that blending together some vegetables and fruits is an easy and effective way of getting...
apricot health benefits

7 Healthy Reasons to Eat Apricots Everyday

Apricots are beautifully orange colored fruits that are rich in fiber and beta-carotene. This fruit are relatives of nectarine, peach, cherry and plum, and...

How to Brew Turmeric Tea to Fight Inflammation

Turmeric has been use for years by many cultures around the world. This is because of its anti-inflammatory and anti-oxidant properties. It can be used...
healthy seeds you should eat everyday

6 Amazingly Healthy Seeds You Should Eat Everyday

You cannot judge food by its size. Seeds are known to be nutritional powerhouses. Just a small pinch of them is loaded with minerals, vitamins, and...

Nourish Your Hair With This DIY Hair Oil Recipe

Your hair can get brittle and dry, most especially in the summer months. Also using harsh chemical products may also damage hair, but this...