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Know More About Irritable Bowel Syndrome

Irritable bowel syndrome or IBS, is a chronic gastro-intestinal disorder of unknown cause. The condition is a combination of abdominal pain or discomfort and...
carrageenan

What is This Natural Ingredient You Should Remove From Your Diet?

Did you know that this unnecessary ingredient could be irritating your gut? Many food manufacturers are adding "carrageenan" to foods such as chocolate, yogurt, ice...

Trans Fat Could Lead to Brain Shrinkage

If you have trouble remembering where you put your things, it may be time for you to eat fewer doughnuts. According to a recent...

5 Tried and Tested Foot Care Tips that you should Start Following

We all yearn to have beautiful and soft feet, just like those of newborn babies. There are also those who have naturally pretty feet,...

Eating Right For Your Eye’s Sake: Antioxidants That Keep Your Eyes Healthy

When it comes to the health of your eyes, most of you are familiar with the basic rules that you've heard since you were...