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avoid these foods for a healthy gallbladder

Avoid These 7 Foods to Keep Your Gallbladder Healthy

For people who are suffering from gallbladder issues, such as gallstones, on a daily basis, it is important to learn more about nutrition with...
fruits for constipation

5 Fruits to Eat When You are Constipated

According to Medicinenet, constipation is defined medically as having fewer than 3 stools per week and severe constipation as having less than per week. Constipation...

A Very Simple Homemade Indoor Tanner Recipe

More and more people these days are steering clear of the sun. It's no secret that getting excessive amounts of the sun's UV rays...

10 Appetite-Suppressing Foods That Keep You Feeling Full

Eating a well-balanced diet is important in maintaining a healthy lifestyle. But sometimes, you find yourself snacking more often, because your meals are not...

Top 10 Cancer-Fighting Phytonutrients You Should Eat

What are "phytonutrients"? Plant foods contain so many natural chemicals. These are called phytochemicals or phytonutrients. "Phyto"is the Greek word for plant. These chemicals...