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3 Easy Salad Recipes to Help Control Diabetes

Not all salads are healthy, as some are loaded with hidden sugars and fats. But these easy to do salad recipes are tasty, mouthwatering...
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10 Most Powerful Natural Antibiotics You Should Know

Antibiotics have become one of the most over-prescribed "medicines" today. As a result, super bugs do not respond to prescription antibiotics. But there are natural spices...

Foods that are Magnificent Sources of Manganese

It's true that you don't seem to get to read or hear about manganese as often as the likes of calcium, iron and potassium....

Acne and Diet – You Could Be Feeding Your Acne Unknowingly

Acne is a skin problem common among teenagers and some adults. It happens when oil secretions from the skin's sebaceous glands plug the hair...

Amazing Beauty Uses of Various Fruit and Vegetable Peels

Most of the vitamins and minerals in fruits can be found in their peels. Before you throw them away, it is a great idea...