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Diet for the Elderly

Nutrition is a vital component of man’s needs, along with exercise and rest. In order to live, man adapts the building blocks of nutrition...
pork and cholesterol

Can Eating Pork Increase Your Cholesterol Levels?

How healthy is pork? Pork is a popular meat. It comes in many forms and can be almost be found in any meal. But...

Which Salad Dressing You Should Avoid & Its Super Healthy Alternative!

Are you wondering why your weight loss diet is not working? And is salad a vital part of your weight loss diet pan? Then...

There’s a Fountain of Youth — And It’s Right in Your Home!

You don't have to search far and wide just to stumble upon that mythical fountain of youth. In fact, it's right there in the...

This Is The Easiest And Most Effective Way to Get Rid Of A Stiff...

A large number of people suffer from stiff neck on a regular basis. This condition is not limited to a certain race, gender, tribe,...