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High cholesterol levels increase your risk of acquiring various health problems such as cardiovascular health issues not to mention heart issues such as heart...
when is the best time to eat fruit

The Best Time to Eat Fruit: For Weight Loss, Diabetes and More

Fruit is very beneficial for your health. But, unfortunately, there are many misinformation about nutrition circulating on the internet. And one common topic is "When...

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Having sufficient amounts of iron in the body is important because this mineral enhances the blood's ability to transport oxygen molecules. Iron is also...