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Signs of a Sleep Disorder

A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...
how to use pineapple juice for your cough

Study Says, Pineapple Juice Is More Effective Than Cough Syrups

How to Use Pineapple Juice for Your Cough? Did you know that pineapple is an effective natural remedy for cough? The nutrients in pineapple juice...

Flaxseed, Berry and Pomegranate Smoothie: To Prevent Memory Loss, Improve Cognitive Function and Boost...

The below Flaxseed, Berry and Pomegranate Smoothie offers protein and healthy fats. Added to that is its brain-boosting benefit due to the Chinese herb...

5 Tried and Tested Foot Care Tips that you should Start Following

We all yearn to have beautiful and soft feet, just like those of newborn babies. There are also those who have naturally pretty feet,...
hot-sauce-for-weight-loss

How to Lose Weight with Hot Sauce

This is good news for those Sriracha fans. Did you know that spicing up your dishes with chili peppers can help in weight loss? Research...