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2 Yoga Poses You Can Try for Perfect Posture

You all know that sitting longer is bad for your health. Also sitting hunched over the computer all day can lead to bad posture. Worry...

Read This Before Reaching for Another Artificial Sweetener

Are you trying to quit your sweet tooth cravings? If you think that substituting sugar is a good solution, think again. These sweeteners were...

Home Remedies for Housemaid’s Knee

Despite of the condition's name, just about anyone can suffer from housemaid's knee. You may end up with it if you kneel or squat...

6 Unhealthy Habits You Should Avoid That Are As Bad For You As Smoking

We have our fair share of unhealthy or bad habits that we want to get rid of. It may include straying from a healthy...

Home Remedies To Lose Fat And Weight

Being overweight refers to having body weight that is greater than what is viewed as healthy for a specific height. It is also linked...