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5 Good Reasons to Give Up Your Alcohol Intake

For some people, a day is not complete without glass-full of alcoholic drink. Some, takes it as an occasional habit. But alcohol is best...
rosemary and memory

Want to Improve Your Memory? Study Says Sniffing Rosemary Can Improve Your Memory By...

Study Says Sniffing Rosemary Can Help Improve Your Memory By 75% Rosemary has been used as herbal medicines even during the ancient times. But recent...

What is the Healthiest Way to Cook Your Vegetables?

Eating a variety of vegetables, and quality animal products is only part of a healthy diet. But how you cook your food can actually...
oilive-oil

How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...

Top 10 Most Filling Foods You Should Eat

Is your stomach always growling and you always find yourself constantly reaching for a snack? Then these tasty and delicious teats can help you...