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Mediterranean Diet

Mediterranean Diet is Better Than Statins for Fighting Heart Disease – Study

Did you know that eating a healthy Mediterranean diet could be better than statins at reducing your risk of an early death?, that is...

Top Food Sources of Vitamin B6

Also known as pyridoxine, vitamin B6 — just like the rest of the family in the B-group of vitamins — is primarily known to...

Caramel Colouring in Cola May Increase Your Cancer Risk

This may be a good reason to quit that soda habit for good. A recent study has shown that cola raises cancer risk due...

Dealing with Excessive Sweating Without Breaking a Sweat

Sweating is a good thing because it keeps your body cool. However, too much sweating can be an embarrassing problem. Other than making you...

Plump Up Your Cheeks Without Undergoing the Knife

Sagging and gaunt cheeks can make you look old. That is why a lot of women are willing to go to great lengths such...