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Best Food For Babies

Proper nutrition is vital to the healthy growth and development of newborn and infants. While, not all foods can be fed to babies, the...

5 Types of Squats You Should be Doing

The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...
apples for weight loss

Find Out How Eating Apples Everyday Can Help You Lose Weight

We all know that an apple a day can keep the doctor away, but the same is true when you want to shed those...

Is Cancer a Preventable Disease? So Why are We Not Preventing it?

We all know that certain habits such as smoking and tanning may increase your cancer risk. Also predicting who will get cancer is not...

Brilliant Home Remedies for Chapped Lips

Having chapped lips can keep you from flashing your pearly whites, thus keeping you from looking friendly and young. It's simply extra challenging to...