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5 Incredible Health Benefits of Pumpkins You Probably Didn’t Know

Pumpkin is good for the eyes. We were taught about that at school with our parents forced feeding us with all kinds of pumpkin...

How to Shop for the Healthiest Breakfast Cereals

Shopping for breakfast cereals is not an easy task. This is especially true if you really care about your health and that of your...

7 Smoothie Add-Ins to Boost Your Metabolism and Help You Lose Weight

If you are drinking more smoothies to help you lose weight, then you should know what to add to your smoothies. Relax and take...
health benefits of corn

Eating Corn Can Give You These 7 Healthy Benefits

Corn or maize, is a large grain plant that has leafy stalk that produces ears that have grains protected by silk-like threads known as...
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Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...