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Find Out How a Vegan Diet Could Help with Diabetes Pain

A recent study conducted by the Physicians Committee for Responsible Medicine, lead by Dr. Neal Barnard suggests that a low-fat vegan diet may help...

What Happens to Your Body When You Drink Carrot Juice Daily?

Carrots are considered to be one of the most popular vegetables. It is also versatile because it can be eaten cooked, raw or juiced...

6 Foods You Should Eat to Get Rid of Belly Fat

Can consuming the right foods reduce your belly-fat? Learn the truth about flat-belly diets and foods. But did you know that the secret to lasting weight...

Know the Anatomy of a Healthy Smoothie

Making your own healthy smoothie may sound a bit complicated, but there's an easy way to do it. Smoothies are a great way to...
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Add These Leaves to Your Food to Improve Digestion

Did you know that curry leaves help in the digestion of food? So the next time you find them in your food, don't keep...