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Reasons You Should Never Drink Cold Water

4 Reasons You Should Never Drink Cold Water

Drinking cold water, most especially in summer, can help you beat the summer heat. But have you ever thought about how it might be...

How to Spot the Early Symptoms of Cancer

If you enter a room and ask random people if they know anyone who has cancer, there’s a high chance that most of them...

Tone Your Waistline With These 4 Moves

Trimming and toning your waistline has never been this easy! You don't even need to go to the gym or a large exercise machine...

4 Healthy & Delicious Smoothies for Weight Loss

Smoothies can be your best weight-loss weapon, when made using the right ingredients. Below are 4 smoothie blends you can try, if you're trying...

Look 5 Years Younger With This Natural Fruit Face Pack

Say goodbye to early signs of ageing with this natural fruit face pack. Early signs of ageing are noticeable on the skin. As you...