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The Best Foods to Eat with High Vitamin E Content

Vitamin E is a crucial antioxidant compound that is fat-soluble, meaning it remains in the tissues once it is stored in the body. Among...

Incredible Beauty Uses of Coconut Milk

All sorts of beauty products containing coconut milk such as shampoos, conditioners, hydrating serums, body washes, soaps and hand and body moisturizers are highly...
coconut for weight loss

Is Coconut the Answer to Weight Loss?

Food trends changed every year, just like in the world of fashion. Whole Foods predicted that 2017 is going to be the year of coconuts,...

Important News for Contact Lens Users

Do you practice proper hygiene when putting and removing you contact lenses? We sure hope so. Research A recent research from the NYU Langone Medical Center...

Foods You Should Eat if You Have Gout

Gout is caused by a high level of uric acid in the blood. When uric acid levels in the blood are too high, the...