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lagundi health benefits

Lagundi for Pain Relief, Cough and Rheumatism

Lagundi or with Vitex negundo as its Scientific name is a native shrub found in swamps in the Philippines. It grows up to 8...
body parts that age fast

Which of Your Body Parts Age Fast and How to Prevent It

Aging is affected by many factors. Stress, diet, environment and your hormones, all play a part in the aging process. Some parts of your...

5 Ways to Tighten Skin After Weight Loss Naturally

Losing weight is a huge achievement for many and it is definitely worth celebrating but for those who have to contend with loose skin,...

The Pros and Cons of Food Supplements

Dietay or food supplements are often taken to boost one’s health by providing you with additional vitamins and minerals that may not be present...

Health Benefits of Quince Fruit

Quince is grown across Southeast Asia and Turkey. It is mostly found in Roman cooking and mostly grows on small trees and is closely...