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Foods That Promote Diuresis

It's not uncommon for doctors to prescribe diuretics or water pills to individuals with high blood pressure, diabetes, edema and certain types of diseases...

Recent Study Says: Eating Too Much Lychees Could Kill You

Lychee, the delicious tropical fruit could be hiding a deadly secret. Recent research has uncovered a deadly truth about one of your favourite exotic fruit....

Get Rid of Your Stiff Neck in Just 60 Seconds

Do you sometimes experience neck cramps when you wake up? You wake up and then go for a big stretch when, suddenly its Neck...

5 Types of Squats You Should be Doing

The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...

Healthy Juice Drink for Easy Digestion

Some people have problems with their digestion. If you are suffering from indigestion you may experience the following: Bloating Flatulence or belching Nausea and vomiting Feeling uncomfortably heavy...