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Important Facts about the Carpal Tunnel Syndrome

If you have been complaining about tingling, weakness, and numbness in your hand, this may be because you have carpal tunnel syndrome. The pressure...

5 Foods that are More Nutritious than Multivitamin

Your body needs various vitamins, minerals, and essential nutrients in order for it to be healthy, strong, and able to fight back various diseases....

Homemade Facial Scrub

The key to having younger looking skin is to get rid of dead and dry skin cells. The best way to do that, is...

Health Benefits of Avocado Seeds and a Smoothie You Can Try

You all know about the benefits of avocado. But did you know that avocado seeds are loaded with great benefits as well? Avocado seeds contain...

5 Foods that Can Reduce Acid Reflux

If you have eaten something spicy and you’re feeling a bit awful at the moment, chances are you are experiencing heartburn. The term heartburn...