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Non-Food Things That Make You Fat

Overeating can make you fat, and that's a fact. However, fatty and sugary foods are not the only ones responsible for all those unwanted...

Just 1 Tablespoon of Coconut Oil Improves Cardiovascular Health and Promotes Weight Loss

Coconut oil is considered as "bad fat," because it contains saturated fatty acids. But recent studies and research have proven otherwise. A new clinical study...

Lower High Blood Pressure with Pineapple-Beet Smoothie

A cup of pineapple-beetroot smoothie can help individuals lower their high blood pressure. This smoothie recipe is effective for lowering high blood pressure, due...

Effective Home Remedies for Tinea Barbae

Tinea barbae is actually a type of fungal infection that appears on the face, particularly on the neck and areas where beard grows. Basically,...

What You Should Know About the Pegan Diet

The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...