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7 Healthy Reasons to Snack on Cashew Nuts

Cashews have a sweet, buttery, salty taste and an unmistakable shape. Most importantly, they are an excellent source of minerals and vitamins. They grow...

Eating Right For Your Eye’s Sake: Antioxidants That Keep Your Eyes Healthy

When it comes to the health of your eyes, most of you are familiar with the basic rules that you've heard since you were...
health benefits of pistachios

Pistachio Nuts – for Diabetes Management and Heart Health

Pistachio nuts are not only delicious and tasty, these nuts are also very healthy. Pistachios are technically a fruit, whose edible seeds of the...

Lighten Your Skin the Natural Way

A lot of women want to have fair skin but being exposed to the sun for hours or even stress and pollution can alter...

Recent Study Says: Eating Too Much Lychees Could Kill You

Lychee, the delicious tropical fruit could be hiding a deadly secret. Recent research has uncovered a deadly truth about one of your favourite exotic fruit....