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Ten Remedies for Puffy Eyes

Many individuals want to cure their puffy eyes. I sometimes get puffy-eyed during allergy attacks. It’s a good thing though that they’re not severe....

How to Make the Perfect Green Smoothie

Are you looking for ways to get more vegetables into your diet? Eating a variety of fresh produce, especially green vegetables are important for...
plants for better sleep

Place These Plants In Your Bedroom to Help You Sleep Better

Are you having trouble sleeping at night? Then changing the quality of air in your bedroom can help a lot. The five plants below, will...

Tips for Sticking To One’s Diet

Many people engage in dieting. Some do this primarily for health purposes while some are on a diet to achieve or maintain a good...
soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...