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Meal Recipes for Constipation

Constipation is a condition in which a person finds it difficult to empty the bowels than usual. Medically, it is described as fewer that...
health benefits of jujube fruit

Jujube Fruit for Stronger Bones and Digestive Health

The jujube or Ziziphus jujube, which is also known as a Chinese jujube, red jujube, Korean jujube, or Indian jujube, is belongs to the...

Health Benefits of Eating Okra (Lady’s Finger)

Vegetables should be an important part of your diet because they can provide you with essential vitamins and minerals that you will need to...
remedy for heel pain

How to Quickly Stop Heel Pain

Your ankle and foot comprises of 33 joints, 26 bones, and more than 100 tendons, according to Health Line. The heel is the largest...

How to Make Your Vegetables Last Longer With This Amazing Trick!

Are you having problems in making your vegetables stay fresh for a longer time? Or are you always complaining that they never last long...