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how to use nutmeg in your beauty routine

How to Use Nutmeg for Acne, Clearer Skin and Shiny Hair

Did you know that nutmeg is not only good for your health, but for you beauty routine as well? The rustic looking and aromatic...
Natural Juice for Uric Acid and Joint Pain

How to Remove Uric Acid from Your Body and Reduce Joint Pain With This...

Did you know that there is a natural cure for joint pain and in eliminating excess amount of uric acid in the body? Try...
lemon-juice-for-gout

How to Use Lemon Juice to Ease Gout

Gout is caused by having too much acid in your body. Experts have claimed that making just one small change to your diet could...

Press These 4 Points On Your Body To Accelerate Your Metabolism and Lose Weight...

One of the greatest problems that plague this world is health related: obesity. ZIt could lead to heart diseases, depression and other complications. The...

What Happens When You Start to Eat More Fiber?

Unless you regularly eat vegetables, whole fruits, seeds and nuts, you may well be missing out on the healthiest forms of fiber available. So...