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sage health benefits

Sage for the Treatment of Alzheimer’s, Bone Health and Other Health Benefits

Sage's genus name, Salvia, means "to heal," and thus reflects on its early use as a medicinal herb. It is a member of the...
green beans health benefits

Green Beans: For Heart Disease Prevention and Bone Health

Green beans contain plenty of health benefits. These are a good source of vitamins A, C, and K, fiber and folic. If you are on...

Quick Tips on Pacifying and Properly Expressing Your Anger

Anger is perfectly normal and may even be considered healthy. The uncontrolled kind, however, can make you a danger to yourself and most especially...
burn fat while sleeping

Burn Fat While You Sleep, By Eating This at Night

You all know that snacks eating at night could lead to weight gain. This is especially true when it comes to snacks that contain...

It’s Possible to Increase Your Height Naturally — No Tall Tales!

Being taller than everyone else comes with all sorts of perks. Most individuals who are above average in height are usually more confident, and...