Friday, March 31, 2017
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Vitamins and Supplements: What You Should Take and What to Skip

Minerals and vitamins are important to any diet and studies suggest these may help prevent heart disease, cancer and other health problems. Many studies...

Marvelous Beauty Uses of Milk of Magnesia

Primarily, milk of magnesia is used for the treatment of occasional constipation. It works by drawing more water into the intestines, therefore causing the...

Homemade Anti-Itch Remedies

Itching can be one of the most uncomfortable feelings in the world. Whether it's from a sting, eczema or bite there's a homemade natural...

5 Foods that Can Reduce Acid Reflux

If you have eaten something spicy and you’re feeling a bit awful at the moment, chances are you are experiencing heartburn. The term heartburn...
how to use nutmeg in your beauty routine

How to Use Nutmeg for Acne, Clearer Skin and Shiny Hair

Did you know that nutmeg is not only good for your health, but for you beauty routine as well? The rustic looking and aromatic...