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Home Remedies for Wrinkles

How to Prevent Wrinkles on the Forehead, Mouth and Under-Eyes

You can do some simple but effective ways to deal with wrinkles. Because according to herbalists, there are some home remedies for wrinkles that...

What Happens to Your Body When You Don’t Get Enough Fiber?

Public Health Guidelines are often reminding everyone to consume at least 20-30 grams of fiber per day. But most of us don't even eat...

What Happens To Your Body When You Stop Eating Sugar?

Sugar is one of the most consumed products worldwide, but unfortunately it also causes one of the greatest health risks. It can cause constipation...
salt alternatives

11 Healthy Alternatives to Salt

Just as some individuals have a sweet tooth and some don't, some people also crave that salty taste more than others. Craving for salt...

Watermelon Mint Smoothie to Help Clear Your Sinuses

Watermelon when combined with mint and blended together is the perfect remedy for your sinuses and when you are feeling under the weather. Try...