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3 Effective Home Remedies for Premenstrual Syndrome

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Homemade Body Butter to Help Increase Minerals and Healing Compounds in Your Body

This homemade body butter recipe can help increase minerals and healing compounds in your body. This recipe has avocado oil which has natural magnesium...

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Kohlrabi is a German term for cabbage turnip. It is known to belong to the cruciferous vegetable family just like cauliflower, cabbage, kale, broccoli,...

10 Healthy Reasons to Eat Mangosteen

Let us take a closer look at the various health benefits that mangosteen has to offer. mangosteen have various health-enhancing properties that can benefit...
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Did You Know That The Secret to Beautiful Skin Is In This Smoothie?

As we age, our skin can look undesirable and rough. There’s nothing more refreshing and beautiful than skin that feels smooth, clear, clean and...